“The difference between who you are and who you want to be is what you do.


“Becoming a better version of me.”

What is coaching? A thought provoking and creative process by a trained and skilled professional Coach to help people identify and achieve personal and professional goals through developing skills and attitudes that lead to self-empowerment. 

Additionally, a Coach who is certified in Neurolinguistic Programming can help to ensure your positive changes create a more powerful and impactful longterm lifestyle adjustment.


  • Coaching is “forward-focused” and only reaches back when necessary to move forward.
  • Coaching is a life-changing experience that allows you to dramatically improve your outlook.
  • Combined with NLP techniques, coaching enhances your ability to create permanent positive life changes.

    NLP is short for Neuro-Linguistics Programming. It is a practice that uses your 5 senses (see, hear, feel, smell, taste) to help process your thoughts and use language to connect your thoughts from your present state to the desired state.


  • Identify and address blind spots that may be hindering you
  • Start, develop, or improve your business or organization
  • Be held accountable for the goals you set for yourself
  • Improve relationships and communication
  • Have a mutual, unattached 3rd party
  • Build confidence and self-esteem
  • Produce results and reach goals
  • Face and overcome challenges
  • Eliminate feeling “stuck”
  • Increase productivity

    “Live Life on Purpose”

  • Overcome challenges and setbacks
  • Improve relationships, credit, and finances
  • Identify and achieve your goals
  • Discover purpose and do what you love
  • Have difficult, yet crucial conversations
  • Improve interpersonal communication
  • Increase productivity
  • Overcome limited beliefs
  • “Reposition for Transition”

  • Minimize weaknesses and maximize strengths
  • Career planning and transitioning
  • Build confidence
  • Overcome workplace challenges
  • Navigate career growth
  • Find your fit (purpose)
  • “Just Do It”

  • Use your resources effectively
  • Meet deadlines
  • Strategies for working smarter, not harder
  • Time management
  • Establish boundaries
  • Develop systems for success
  • Renew your mind, boost your focus
  • “Set Your Mind Free”

  • Personal & professional development
  • Discover & activate your purpose
  • Rebuild & rebrand yourself
  • Workforce training & development
  • Parole board preparation
  • Break bad behavior patterns
  • Improve decision-making skills
  • Integrity
  • Work ethic
  • Problem-solving
  • Effective communication
  • Emotional intelligence
  • Leadership strategies
  • Adaptability
  • Self-care
  • Securing boundaries
  • Schedule a discovery call and see how we can best work together.


    "Thank you so much for speaking at our women's club meeting yesterday. Writing down a life purpose statement or refining an already written one; reminding us that you have to eat an elephant one bite at a time; and encouraging us to identify internal rather than external motivators, were all valuable nuggets of knowledge usable for our personal and professional development. It was a pleasure having you and we would love to have you back. I'm just sad the time seemed to go so quickly."
    - Kellie Miles, Queens Lair Founder & CEO